Syeda UmamaIsrael’s Control over Palestine: Suffering and Unfairness towards Palestinians.Introduction3 min read·Oct 14, 2023----
Syeda UmamaAre you struggling hard to stick to your diet plan?I have thought of healthy eating hundreds of times but implementing it seems like climbing a mountain for me. I thought to share some tips…4 min read·Jul 29, 2023----
Syeda UmamaEmpowering communities| How to help others in your communityIn today’s fast-paced world, it is easy to get up in our own lives and forget about the needs of others in our community. However, lending…4 min read·Jul 14, 2023----
Syeda UmamaWhy you should prioritize your health over your beautyIn today’s society, there is a strong emphasis on beauty and appearance. We are bombarded with images of flawless models and celebrities…3 min read·Jul 3, 2023--1--1
Syeda UmamaHow climate change is making us sickThe biggest threat for humans in today’s world is neither world war nor global recession. It is climate change. There are severe climate…3 min read·Jun 13, 2023----
Syeda Umama6 Positive impacts of reading on your healthReading is a popular pastime for many people, but did you know it can significantly benefit your health also? In this article, we will…3 min read·Jun 4, 2023--2--2
Syeda Umama9 Tasty and Nutritious snack ideas that Won’t harm your dietAs everyone knows snacking is a part of most people’s daily routine. It is important to choose healthy snacks that will not only satisfy…4 min read·May 31, 2023--1--1
Syeda Umama7 Effective Ways to Develop a regular exercise routineSo, you are here to build an exercise habit. I know what you are going to do. You’ll scroll through the internet, find tips, begin it with…2 min read·May 29, 2023----